In Person in Chino Hills | Telehealth Throughout California
Find your way through difficult decisions
Making a hard decision is often stressful and produces strong emotional reactions — even when you already know, rationally, what the right answer is. Therapy offers a neutral place to explore what’s really going on and build a realistic path forward.
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A space to think it through
You may already know, rationally, what the right choice is — and still find yourself unable to follow through, or acting in a way that isn’t quite you. Simple awareness rarely equals change on its own.
What helps is a neutral setting to explore the different parts of yourself, understand the dynamics underneath the stuck point, and build a realistic method for getting from where you are to where you want to be.
Ways to work together
Every plan starts with a conversation about what’s bringing you in, and what you’re hoping will be different on the other side.
Individual Therapy
Depression, anxiety, stress, grief, and life transitions — working one-on-one using Cognitive-Behavioral and Direct Decision Therapy.
Marital & Couples
Communication, respect, and how thoughts and feelings get spoken — rebuilding the skills that keep a relationship steady.
Family Therapy
Working with the whole family unit on the patterns, roles, and communication habits that shape day-to-day life at home.
Diagnosis & Assessment
Psychological testing and evaluation to bring clarity to a diagnosis and inform the treatment plan that follows.
Thomas Albers, Ph.D.
I provide a neutral setting where you can explore the various aspects of yourself and gain understanding of the dynamics involved — making goals, as well as methods to achieve them, is the road toward success.
I practice Cognitive-Behavioral and Direct Decision Therapy. In relationship work, I teach communication, connection, and assertiveness skills — I believe respect, how thoughts and feelings get spoken, and body language are central to most communication.
I’ve been in practice in the Chino Hills / Diamond Bar area since 1988 — 43 years and counting. I believe the success of this practice speaks for the quality of the work.
- Ph.D., Clinical Psychology
- Professional School of Psychological Studies, 1986
- M.S., Psychology
- Professional School of Psychological Studies, 1982
- B.A., Psychology
- California State University, Fullerton, 1979
- Licensed Psychologist
- State of California — PSY11353
“Making a goal is one thing. Building a method to reach it is another — that’s the work we’ll do together.”
Frequently asked
What are your fees, and do you accept insurance?+
Individual and couple sessions are $200. A sliding scale is available for those who qualify. In-network with Aetna, Anthem, Blue Cross, and Medicare.
How long is a session?+
A standard session runs 45–50 minutes. An initial evaluation typically takes 2–4 sessions.
Are you accepting new clients?+
In-person openings are currently on a waitlist. Reach out and we’ll let you know where things stand, and whether another therapist in the practice might be a faster fit in the meantime.
What should I expect from the first conversation?+
A short call to talk through what’s bringing you in, answer questions about fees and approach, and decide together whether it’s a good fit before the first full session.
Take the first step
Reach out by phone or email — most calls are returned within one business day.
Send a MessageChino Hills, CA 91709